Holy cow. A post about running on a “running blog.” Now that’s something you don’t read every day.

I hurt.

Yesterday after sunning by the pool for two hours, with apparently sporadically placed SPF 30 Advanced Protection Against Aging, I decided I needed to go for a run. I’ve been toying with occasionally increasing the distance of my 2-3 mile runs (usually on the 2 side.) So somewhere between 3 and 4 miles, I decided that I had another mile in me. It was probably because I was still a mile away from home, but that was just poor planning.

I’ll admit, there was some walking, and a water stop or two. All in all, I was pretty proud of myself (and Gertie) for hanging in there. Maybe I’ll do it again next weekend. But no promises.

Several hours later, I realized I am sunburned in all sorts of random places.


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Filed under Gertie, running

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